Comprehensive Care for Men with 30 Minutes a Day

The way to beautify men for 30 minutes a day is not as complicated as women but only focuses on the main points that help you look good, comfortable and confident.


The biggest obsession for men is dandruff scalp, especially between the ages of 18 and 35. You should use an appropriate dandruff shampoo for the scalp. The dandruff treatment shampoo is mainly composed of azole fungal medicine such as ketoconazole, which works to destroy the growth of fungi in the hair. Peppermint essential oil brings a refreshing feeling and gently maintains the moisture balance of your scalp. Then, if you are a more skillful person, apply a thin layer of hair lotion after shampooing, styling and let your hair dry naturally.

Face skin

Men need to use facial cleansing, which is the most basic step of skin care (though still not enough). Oily skin is a skin problem that almost 80% of Asian men encounter. This leads to acne problems, large pores, scarring on the face. You should start with a cleanser specifically for oily skin at least every 2 days (in the morning and evening). If you want to go further, protect your skin with a layer of sunscreen to protect your skin from ultraviolet rays, so choose a sunscreen that has a moisturizing and oil-free function.


Don’t forget your hands and fingers because the palms are often hard and dry because you have to drive, lift weights or work in air-conditioned environments every day. Wear gloves when exercising and driving. In addition, use moisturizing cream for your hands every time you feel your hands dry. Don’t forget to cut your nails every week and trim the excess skin on your fingers.


Feet are often the most forgotten place on the body in male body care. Darkened calluses for long periods of time can become uncomfortable. Once a week, soak your feet 5-10 minutes in warm water mixed with a few drops of olive oil, then use pumice stone to gently rub the skin on the feet and toes to remove the cells. dead cell. Then dry your feet with a soft towel and finish with a layer of foot lotion to keep your feet moist.